Get ready for a fun surfing training session of two hours on the famous Gold Coast. Meet at the supplier's caravan, collect your rash/sun shirt or wetsuit and soft beginner surfboard and walk to the beach.

Begin with a safety briefing and some basic instruction. After catching your first few waves in waist-deep water return to the beach for some more detailed instruction about how to stand up on the surfboard. The remainder of the lesson will be spent in the water with the instructor helping you to stand up on their surf board.

At the end of the lesson return the equipment to the caravan and have a shower to remove the salt and sand. You have the option for you to continue surfing by either taking further lessons or hire the equipment and try yourself.