Today we will travel the oldest highway in the world that has seen armies, emperors and pilgrims pass by for millennia. See the ancient stones of the Via Appia Antica under your feet, breathe in the clean air of the Roman countryside, this natural park and its protected areas and be enveloped by its uncanny beauty. Visualise the impressive Roman engineering works that surround you, imagine the life that flowed down this street millennia ago. And there is only one thing that will make your trip even more engaging: a visit to the Catacombs! You'll be amazed! Hear the mystery of the Catacombs, discover an underworld rich in history and spirituality. After a lunch that will regenerate you, you will resume your journey to the meeting point. Bring with you the memories of this unforgettable day, the emotion of having touched history and the feeling of being part of something greater.

The time has come to escape the chaos of the city to seek peace in an oasis of greenery and tranquility. Let yourself be caressed by the coolness of the park, watch nature reborn and let yourself be enveloped by an atmosphere different from those experienced so far. Today we will explore the green lungs of Rome, discover historic villas and secret gardens, and live a unique and unforgettable experience. Villa Borghese will enchant you with its tree-lined avenues, its pond and its sculptures. Villa Ada, with its wildest charm, will surprise you with hidden corners and breathtaking views. To top it off, you can choose between the atmospheric atmosphere of the Capuchin Crypt or the fantastic Art Deco architecture of the Coppedè district. At the end of the tour, relax and reflect on the best moments of this adventure. Bring with you memories of an unforgettable journey, the energy of nature and the feeling of having lived an authentic experience.

We go to Foligno with our private Bike Shuttle! A truly exciting bike journey awaits you, and to do so we will leave Rome behind in the direction of Foligno, a real treasure chest. We will stroll through the ancient streets of this sparkling city full of history and art in every corner. Guess what other tradition it's famous for? Yes! Gastronomy takes pride of place here. Taste typical Umbrian dishes, such as tortelli alla folignate and porchetta, and accompany it with a good glass of Sagrantino. Enjoy an evening in the company of a lively local atmosphere.

Are you excited for an exciting day? We begin to ride along a varied and very scenic route. The first destination catapults us into a colourful picture: Spello is one of those gems that leave you speechless. The riot of colours, with flowers blooming on balconies and gardens are a real feast for the eyes, and a visit to this wonderful city gives you a priceless feeling of relaxation! Cycling from Spello to Assisi breathe in the scent of the centuries-old olive trees that surround you as you cross the "Via degli Ulivi", marvelling at the view of rolling hills and medieval villages. The scent of olive oil will accompany you throughout the journey.

Assisi welcomes you with the Basilica of San Francesco rising majestically on the hill, ready for a journey back in time? You will encounter the spirituality of this mystical city everywhere, in its medieval streets, in the small squares animated by artisan workshops and admiring the glimpses that suddenly appear among the typical stone houses. You do not know a land well until you taste its fruits! Here is an oil tasting that will make you authentic apprentice tasters for a day! After so much excitement, we return to the base of Foligno to enjoy a free evening around the city.

Our journey through time continues, today we ride in the Middle Ages! And in which city if not in Bevagna, renowned for its perfectly preserved historic centre! Walls, towers, palaces and medieval squares follow one another, creating a unique atmosphere.

The bike will accompany you along the famous Assisi-Spoleto bike path to Montefalco. The view of the Umbrian hills from here is breathtaking, so much so that the city has been dubbed the "balcony of Umbria". Feel the peace and quiet of this medieval village. On this journey, your connection to nature will be total. A local winery is waiting for you for a lunch ready to explode your taste buds. Back in the present, we return to Rome in the afternoon, full of emotions and wonderful souvenir photos.